Nootropic · computed from the label

Alpha Brain

by Onnit · $87.95 / 45 servings ($1.95/serving)
F
Formula
Barely dosed
B
Deal
Fair premium
✕ Skip it — the formula fails regardless of price

"Get in the zone. Stay there." — Endorsed by Joe Rogan. 10M+ bottles sold.

1 of 6 recognized ingredients hit their clinically studied dose — and at least one amount is hidden in a proprietary blend, which caps the grade at C.

Ingredients vs the studied dose

IngredientLabel doseStatus
Alpha-GPC
Hidden in "Focus Blend" — clinical dose is 400mg
hidden? HIDDEN
Bacopa Monnieri
Only ~100mg bacopa — studies use 300mg for memory
100mg⚠ LOW
Phosphatidylserine
Hidden in "Flow Blend" — needs ~100mg to work
hidden? HIDDEN
L-Tyrosine
Hidden in "Flow Blend" — typically needs 500mg
hidden? HIDDEN
Huperzine A
400mcg huperzine A is a reasonable dose
400mcg✓ OK
L-Theanine
L-theanine hidden in the blend — needs ~200mg
hidden? HIDDEN

Make it yourself — per serving

Ingredient (bulk)Cost/serving
Alpha-GPC$0.16
Bacopa Monnieri$0.05
Phosphatidylserine$0.13
L-Tyrosine$0.05
Huperzine A$0.06
L-Theanine$0.02
Your DIY cost$0.48
Onnit charges ($87.95 / 45 servings)$1.95

That's a 4.1× markup over building the same actives from bulk powders.

The verdict

Alpha Brain uses proprietary "Focus" and "Flow" blends that legally hide each ingredient's dose. The amounts we can see fall below clinical thresholds, and the hidden ones can't be verified at all. You're paying $1.95/serving for underdosed nootropics — the same ingredients run about $0.48/serving in bulk.
Open the interactive card → Decode your own supplement

Head-to-head

More Nootropic grades

Educational only — not medical advice. Grades and clinical doses are computed from public labels against sourced research (citations on the main site); prices last verified 2026-07-21. Expensive Powder has no sponsors; bulk links may earn an affiliate commission, which never affects a grade. Talk to a clinician before starting any supplement.