Informed-Sport certified pre-workout. Fully disclosed label, patented ingredient forms.
4 of 5 recognized ingredients hit their clinically studied dose.
| Ingredient | Label dose | Status |
|---|---|---|
| L-Citrulline 6.5g fermented L-citrulline — above the 6g clinical pump dose | 6.5g | ✓ OK |
| Betaine Anhydrous 2.5g BetaPower betaine — exactly the studied dose for power output | 2.5g | ✓ OK |
| Beta-Alanine Only 1.6g beta-alanine — half the 3.2g studied dose (the weak spot) | 1.6g | ⚠ LOW |
| Caffeine Anhydrous 274mg natural caffeine — a strong, standard energy dose | 274mg | ✓ OK |
| Taurine 2g taurine — solid, above the typical 1g | 2g | ✓ OK |
| Ingredient (bulk) | Cost/serving |
|---|---|
| L-Citrulline | $0.32 |
| Betaine Anhydrous | $0.21 |
| Beta-Alanine | $0.15 |
| Caffeine Anhydrous | $0.08 |
| Taurine | $0.04 |
| Flavor + sweetener | $0.20 |
| Your DIY cost | $1.01 |
| Kaged charges ($44.99 / 20 servings) | $2.25 |
That's a 2.2× markup over building the same actives from bulk powders.
Educational only — not medical advice. Grades and clinical doses are computed from public labels against sourced research (citations on the main site); prices last verified 2026-07-21. Expensive Powder has no sponsors; bulk links may earn an affiliate commission, which never affects a grade. Talk to a clinician before starting any supplement.