"NSF Certified for Sport creatine monohydrate." Premium, athlete-trusted.
1 of 1 recognized ingredients hit their clinically studied dose.
| Ingredient | Label dose | Status |
|---|---|---|
| Creatine Monohydrate 5g Creapure creatine monohydrate — gold-standard form and dose | 5g | ✓ OK |
| Ingredient (bulk) | Cost/serving |
|---|---|
| Creatine Monohydrate | $0.23 |
| Your DIY cost | $0.23 |
| Thorne charges ($44.00 / 90 servings) | $0.49 |
That's a 2.1× markup over building the same actives from bulk powders.
Educational only — not medical advice. Grades and clinical doses are computed from public labels against sourced research (citations on the main site); prices last verified 2026-07-21. Expensive Powder has no sponsors; bulk links may earn an affiliate commission, which never affects a grade. Talk to a clinician before starting any supplement.