Wellness / Viral · head-to-head
Ashwagandha Gummies vs SuperYou
Wellness / Viral head-to-head, graded on doses and price
by Goli
F
C
Formula · Deal
Loses less
by Moon Juice
F
F
Formula · Deal
Neither earns a passing formula grade — Ashwagandha Gummies simply loses less on the numbers. Consider building the actives yourself instead.
Side by side
| Ashwagandha Gummies | SuperYou |
|---|
| Formula grade | F | F |
|---|
| Deal grade | C | F |
|---|
| Price | $18.99 / 30 srv | $54.00 / 30 srv |
|---|
| Per serving | $0.63 | $1.80 |
|---|
| DIY bulk cost/serving | $0.10 | $0.12 |
|---|
| Markup over DIY | 6.4× | 15.3× |
|---|
| Ingredients at clinical dose | 0 of 2 | 0 of 2 |
|---|
| Bottom line | Skip it | Skip it |
|---|
Ashwagandha Gummies verdict
Goli made ashwagandha go viral, and the ingredient is legit — but the gummy carries ~300mg of KSM-66 per serving, half the 600mg used in the stress trials, plus added sugar. It's a tastier, lighter, pricier way to take a herb that costs cents in bulk powder. Real ingredient, half a dose.
SuperYou verdict
An honest, fully disclosed adaptogen blend — but the numbers are light: 250mg ashwagandha (the stress trials used 600mg) and 150mg rhodiola (studies use ~500mg), rounded out by shatavari and amla, which have little human dosing evidence either way. Moon Juice pioneered the fifty-dollar adaptogen aesthetic, and that's mostly what the price buys.
Full Ashwagandha Gummies review →
Full SuperYou review →
More Wellness / Viral grades
Educational only — not medical advice. Grades and clinical doses are computed from public labels against sourced research (citations on the main site); prices last verified 2026-07-21. Expensive Powder has no sponsors; bulk links may earn an affiliate commission, which never affects a grade. Talk to a clinician before starting any supplement.