Greens · head-to-head

AG1 vs Super Greens

Greens head-to-head, graded on doses and price
by Athletic Greens
D D
Formula · Deal
by Live it Up
B C
Formula · Deal
Our pick
Our pick: Super Greens — better formula on the numbers.

Side by side

AG1Super Greens
Formula gradeDB
Deal gradeDC
Price$99.00 / 30 srv$59.99 / 30 srv
Per serving$3.30$2.00
DIY bulk cost/serving$0.44
Markup over DIY7.6×
Ingredients at clinical dose
Bottom lineMarked upMarked up

AG1 verdict

AG1 packs 75 ingredients into proprietary blends, which means most are present in fairy-dust amounts you can't verify. The two or three that are meaningfully dosed (vitamin C, some B-vitamins) are cheap staples. Independent estimates put ~50–70% of the price on brand and marketing. The parts that actually do something — D3, magnesium, ashwagandha — you can buy in bulk for cents.

Super Greens verdict

The rare greens powder that goes the other direction — ~20 ingredients at fuller doses instead of 75 at trace amounts. Better disclosure than most and a more reasonable price. If you want a greens powder, this is a more honest value than the podcast brands.
Full AG1 review → Full Super Greens review →

More Greens grades

Educational only — not medical advice. Grades and clinical doses are computed from public labels against sourced research (citations on the main site); prices last verified 2026-07-21. Expensive Powder has no sponsors; bulk links may earn an affiliate commission, which never affects a grade. Talk to a clinician before starting any supplement.